Kratom has long been famous for its sedative effects. For centuries, people have been enjoying its various benefits such as pain relief and ease in opiate withdrawal. However, one Kratom benefit that is slowly gaining grounds is its ability to promote better sleep and battling insomnia.
People who are insomniac know a thing or two of how this sleeping disorder affects their way of life. It gives way to adverse effects such as loss of energy, subpar physical performance, moodiness, lesser functionality and inability to face stressful events.
Luckily, nature has provided a remedy to such disadvantages. Kratom, or Mitragyna Speciosa, has been proven and widely used by many for its many benefits – among these is for providing a much better sleep.
Best Kratom Strains for Better Sleep
Given the many wonderful healing powers each Kratom contains, it is imperative to know which strain is best suited for calming effects and better sleep. The advent of Kratom’s popularity has also given birth to a wide variety of Kratom strains to choose from, and such, picking the best one can be a bit tricky, if not costly and time-consuming.
Generally, the best Kratom strain known for to provide relief from sleep-related problems is the Red Vein Kratom. Red Veined Kratom is proven effective for sedation and aids in remedying sleeping problems for its calming, soothing effects. The following are the best variations of Red Vein Kratom that are best for promoting better sleep and helps fight-off insomnia:
Red Vein Bali Kratom
The Red Vein Bali Kratom is known to be the best alternative to sleeping pills. It is one of the most popular strains and famous for its relaxing effects. Accordingly, if a person consumes the said strain before sleeping, it allows the body to feel relaxed and sleep comfortably. It does not have any known side effects that show after intake, which means that a person who consumes it, then sleep, should feel more fresh with renewed strength in the morning ready to face the challenges of tomorrow.
It is ideal for people who work in demanding jobs and follows a more hectic or busy timeline every day. It also contains pain-killing abilities that can further promote a good sleep and fight insomnia. Its analgesic, sedative and anxiolytic properties are known to provide ease from a headache, migraines and other stress-induced ailments that limit a person’s ability to sleep.
Red Vein Sumatra Kratom
The Red Vein Sumatra Kratom comes from Red Sumatra Kratom plant that is native and grows abundantly in Sumatra, hence the name. Its leaves are available in many forms, which allows for getting the full capacity of each plant’s mind and body relaxing benefits. The said Kratom variety is famous in Sumatra, has been used for centuries for treating insomnia, and helps in promoting better sleep to many in users in the island.
Red Vein Borneo Kratom
The Red Vein Borneo Kratom hails from the island of Borneo, which is known to be the third largest island in the world. It is home to three of the most popular Kratom strains: namely, the green, white and red. The Red Vein Borneo, along with its counterparts, is easily identified due to the red colored veins that run through its leaf.
The Red Vein Borneo Kratom, like the other strains mentioned above, is famous for its relaxing effects and sedative properties. As users reported, consumption of Red Vein Borneo Kratom allows a person to have an elevated mood, reduced stress, feel confident, pain relief and enhanced energy. These benefits promote a better sleep at the end of the day and thus, ideal for people who suffer from irregular sleeping habit and insomnia.
How Red Vein Kratom Works Against Insomnia
The Red Vein Kratom is rich with naturally formed alkaloids that are essential for maintaining a healthier mind and body interactions. These alkaloids communicate with the body’s receptors, which then signal the brain for various positive reactions such as the following:
Kratom, most specifically the Red Vein ones, is also abundant in Hydroxymitragynine, which aids in promoting physical comfort to a person. As users iterated, this feeling mimics that of being wrapped in a blanket, providing comfort and help induced sound sleep.
Relief from Stress
As commonly known, insomnia can be a result of a person’s stress and anxiety. With that said, Kratom also works best against insomnia as it is known to battle stress and anxiety. By consuming Kratom, a person could have a much regular sleep as his/her stress level or anxiety is effectively reduced. Even those who don’t have insomnia and just want a good night sleep can greatly benefit from such Kratom effect.
Kratom is also famous for its sedative effects, which can work wonders on a person’s insomnia. Through its sedating properties, a person becomes free of any pain and feel more relaxed – thereby allowing the person to sleep quickly and well.
How to Use Kratom for Insomnia
It is important to note that there is no ideal way of using Kratom or a right dosage for better sleep and insomnia. The potency and efficiency of a particular Kratom rest heavily on a person’s physical measurement, age, tolerance and weight among others. Hence, what could be working and efficient to a person may not have the same result to another.
Similarly, there are also varying reports from users as to what should be the right measurement of Kratom to induce sleep. Some have noted that a small dosage is enough to fight insomnia, while others also suggest increasing the intake to battle any sleeping problems effectively.
Generally, there are recommended dosages for a particular person and intention as follows:
1. For individuals who have a low tolerance, consumption of 2-3 grams of any of the Red Vein Kratom strain mentioned should be the ideal minimum measurement.
2. For those who are average users, a dosage of 3-5 grams should be sufficient to achieve its effects as intended.
3. For people who have a high tolerance, increasing the dosage up to 7 grams is advised to have its insomnia-battling benefits.
4. Kratom should be consumed 1.5-2 hours before going to sleep to effectively get over any sleeping problems.
5. If one is to use Kratom for relaxation, it is recommended to consume it 3-6 hours before going to sleep.
As a reminder, those who are still starting on their Kratom intake for insomnia and better sleep should begin with a small dosage. Be observant of its effects and work to increase the dosage from there.
Is Kratom Safe to Use Against Insomnia?
Users have reported that taking Kratom before bedtime helps them have a much better sleep and most importantly, safe. There is no report of any “Kratom Hangover” felt thereafter but rather a much refreshing feeling and clear mind waking up.
It is best to stick with consuming Borneo, Bali or Sumatra Kratom against insomnia, to be safe. It is also important to be responsible and cautious of each intake to remove any possible side effects that might occur.
It is also not recommended to take Kratom, of the same strain, every night. It is highly advised to consume it alternatively to be free from any possible tolerance and keep the dosage at the minimum.